This month's featured product- The Checkbook style Food Journal
$
8.00
This journal is small and easy to carry with you. Writing down the food
you eat daily has been a proven method for losing weight. Very simple
to fill out,use it when you need to and figure out just how many
calories you are taking in.
Pedometer
Get yourself on track by figuring out how many steps you are walking each day. Walking 10,000 steps per day can result in additional weight loss by burning more calories each day. This pedometer also has a calories counter for calories burned while walking, distance meter and body fat percentage.
$
12.00
Get both and save- Food Journal and Pedometer
Buy both products and get back into a healthy lifestyle. These two simple things anyone can do to get in shape and know just how to move more and eat right.
$
18.00
Mini Ball Basics workout Library
Do you need workouts that are innovative and functional? Try this new workout designed by Jolene Puffer- Use the mini ball weights to also help you increase your functional strength. Buy three and get one free
$
45.00
Mini Ball Pilates
If you love pilates the mini ball pilates is going to be a new favorite.
$
18.00
Mini Ball Basics
Need a strength workout that is both good for your muscles and helpful with balance training as well as regular life? Then get the mini ball basics workout for your home workout library
$
18.00
Mini Ball Basics on the Fitball
This workout will improve strength but also stability. If you need a workout that can help you shed pounds and work on balance this workout is for you. Don't miss another year of strength and weight loss without this workout.
$
18.00