Buy both products and get back into a healthy lifestyle. These two simple things anyone can do to get in shape and know just how to move more and eat right.

Get yourself on track by figuring out how many steps you are walking each day. Walking 10,000 steps per day can result in additional weight loss by burning more calories each day. This pedometer also has a calories counter for calories burned while walking, distance meter and body fat percentage.

This journal is small and easy to carry with you. Writing down the food you eat daily has been a proven method for losing weight. Very simple to fill out,use it when you need to and figure out just how many calories you are taking in.

Oatmeal not so interesting anymore? Need a new twist? How about a new cup to eat your oatmeal in? Soup on your mind? Need a cup to keep you up on good food?Pick up your Train Hard Finish Strong mug today!

Fitness Tubes are a great, portable way to work out. Two cushioned foam handles attached to the tubing for great comfort and grip. Perfect for a wide variety of resistance exercises. Length is 4 feet. This listing is for a Red tube of Medium resistance

Need a strength workout that is both good for your muscles and helpful with balance training as well as regular life? Then get the mini ball basics workout for your home workout library

This workout will improve strength but also stability. If you need a workout that can help you shed pounds and work on balance this workout is for you. Don’t miss another year of strength and weight loss without this workout.

Do you need workouts that are innovative and functional? Try this new workout designed by Jolene Puffer- Use the mini ball weights to also help you increase your functional strength. Buy three and get one free

For a set of two you can have a choice between 1lb-2lb-3lb-4lb-5lb