You’ve tried to eat healthier and exercise. But the latest fad diets and exercise gadgets have all failed you. The pounds keep piling on – and you feel lousier than ever.It may feel like you’ll NEVER reach your fitness and health goals – but don’t throw in the towel just yet… The Telephone Fitness Trainer (TFT) is an affordable health and fitness program that gives you the personal help you need to get on the right road to a healthier life. Now this isn’t some cookie-cutter program. You work one-on-one with a personal Telephone Fitness Trainer who gets to know you by name – and takes the time to understand the unique health and fitness challenges you face. As a result, you get a program designed specifically to meet YOUR needs. And you get support and guidance every step of the way – so you can finally lose weight… feel great… and enjoy a healthy, vital life. The TFT program is the perfect fit for you, no matter what your wellness goals. You can choose from four different plans:
Weight Loss Plan—Maybe you’ve tried to lose weight before and failed. Well, that’s all about to change. Whether you want to lose 10 pounds … 50 pounds… or more, the TFT program is custom-designed to meet your specific needs. You get workouts and meal-planning guidelines that are specifically chosen to help you reach your fitness goals. Plus, you get weekly phone calls with your personal Telephone Fitness Trainer to encourage and support you as you lose weight and get fit.
Family Plan—With two-thirds of American adults overweight—and approximately 20 percent of children considered obese—it’s more important than ever to help your family eat healthier and be more active. The TFT program can help. You’ll get the easy-to-follow guidelines and support you need to get your family in shape – so you can enjoy a healthy, active lifestyle together.
Prenatal/Postpartum Plan—Having a child is one of the most wonderful things that can happen to you—and one of the toughest things that can happen to your body. If you’re expecting right now and want to be fit and healthy throughout your pregnancy – or you’ve already delivered your baby and want to shed your pregnancy pounds – the TFT program can help you meet your goals by creating a plan that’s specific to your needs at this special time in your life.
Senior/Baby Boomer Wellness Plan—Getting older no longer means rocking chairs and canes. Now you can stay healthy and active, no matter what your age! Your Telephone Fitness Trainer will tailor a plan to help you meet whatever age-related challenges you’re facing – so you can get the most out of life.
All programs include:
- Training Software and Fitness Support
- Weekly Phone Calls with your Trainer
- Email Check In
- Automated Calls